I spent two days in Świnoujście doing 2 technical trainings. The first one was a very interesting middle distance, whereas the second one was a line training combined with controls picking, unfortunately both of the at the same map. However, it was really worth orienteering in this terrain!
Today, after a very long and tiring car journey (7h in extreme heat!), we reached Aalborg - the place where JWOC 2010 is being organized. In the evening I did a short physical training session (with about 7mins of orienteering at an easy sprint map at the barracks, where we actually stay).
Tomorrow I am running model event for long distance in the morning and some speed training in the afternoon. On Monday 5 of us are competing in JWOC sprint distance, while I am just taking rest before the Tuesday's long distance race in Svinklov.
I am unbelievably surprised with the bronze girls today! Great!:* And Papuś, you're a real hero!:)
Treningowo, trochę startowo…
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Po ZUKu odpoczywałem. W sumie tylko dlatego, że mój tygodniowy kalendarz
zajęć pękał w szwach i nie miałem jak i kiedy polatać, ale znalazłem na to
pewie...
3 weeks ago
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